Another day

Another day said and done! In this issue I actually have a few different meals and snacks to share!
I have a breakfast meal, a snack and a dinner meal that I enjoyed and photographed for ya'll.
As you may or may not know, I track my food daily on sparkpeople.com I keep record because I am and have been working on losing weight.  I have been working towards my goal for 18 months give or take now, and it's been going pretty well I think. Recently in January I dropped my calories down to 1200-1400 daily intake. I am usually pretty good about staying in those amounts, but I do treat myself every now and again. I have lost around 10lbs since I lowered my calories. Not the greatest but it's something. I am sure if I added more exercise I would have more gone. Anyways~

Here is a yummy breakfast:

Here we have: 2 slices of turkey bacon
A everything bagel thin
scrambled egg with tomato and jalapenos
Total calorie count: 240


A healthy snack!

A baked sweet potato! I just scooped it out of the skin and mashed it up a bit. I did sprinkle a little cinnamon on it to see what I would think. Only around a 60 calorie snack!


And then we have DINNER!

For dinner we have:
Black bean burger in a everything thin bagel, with a 1/4 of a slice of mozzarella cheese.
A 1/4c of cottage cheese.
roasted carrots, zucchini, onions, and peppers.
Total calorie count: 488

For me Khaleesi, helped me eat! She had several bites of each. I love that she is such a good eater. :)


Now you may be wondering, well what did she have for lunch? LOL Well we went to Wendys and I had a spicy chicken... not the best for calories or not the healthiest of meals either. But it is what it is. I am not going to post every single thing I eat, nor am I going to be able to post daily. But I will try and post as often as possible!

Enjoy! Until next time....

Geeky Food Momma! ;)